Search found 1601 matches

by J
22 Mar 2014, 03:15
Forum: Fitness
Topic: Can you still gain fitness if your diet is not that good?
Replies: 7
Views: 6078

Re: Can you still gain fitness if your diet is not that good

Yes you can still gain your fitness, but it's not so much what people are eating that's the problem, it's more what they aren't eating. Basically a lack of vitamins and minerals in their diets. A great way to achieve getting all these vitamins and minerals is juicing fresh fruits and vegetables. You...
by J
16 Dec 2012, 01:15
Forum: Community
Topic: What Have You Been Up to Since EF Went Down?
Replies: 32
Views: 474

Re: What Have You Been Up to Since EF Went Down?

Yeah before the site went down I didn't really post that much. Had a lot going on in my life. Things are finally starting to settle down. I'm hoping to be able to post more now :) I used to find reading a lot of the posts in here motivating to get out there and play. Especially reading in the fitnes...
by J
15 Dec 2012, 19:45
Forum: Community
Topic: What Have You Been Up to Since EF Went Down?
Replies: 32
Views: 474

Re: What Have You Been Up to Since EF Went Down?

Thanks, man. Yeah training really is addictive. I've tried exercising doing your basic things that everyone else does, but I just didn't get that satisfaction of actually having a ball at my feet and training my coordination as well. People still look at me funny when I'm by myself out on a field go...
by J
15 Dec 2012, 19:15
Forum: Community
Topic: What Have You Been Up to Since EF Went Down?
Replies: 32
Views: 474

Re: What Have You Been Up to Since EF Went Down?

Well alot has changed in my life since I have posted regularly on here. I got married and have a 15 month old son. We also have another baby on the way due next July. I see life alot differently now than I used to. I work at A big university fixing and filling the vending machines. Nothing extrodina...
by J
15 Dec 2012, 18:33
Forum: Expert Football.com
Topic: EF IS BACK ONLINE!
Replies: 33
Views: 36752

Re: EF IS BACK ONLINE!

Wow, I never thought these forums would come back up after being down for over a year. What a suprise!

Nice Ivan :) I'm suprised to see so many people here already.
by J
13 Aug 2011, 20:44
Forum: Skills
Topic: Soccer 1 month after acl surgery
Replies: 7
Views: 6446

you're making a huge mistake man, screw juggling forget soccer until you are 100%, not when the doctors says you're "okay" to play. do not rush your rehab or you ll be very sorry later down the road. get in the weight room instead and work on your strength I don't think he's making that big of a mi...
by J
04 Jun 2008, 06:02
Forum: Pick-up Soccer
Topic: Heritage Park, Massachusetts
Replies: 12
Views: 7084

Hey man, if you could add my email adress to that posting of the games, I'd appreciate it as well. I live in the area, and actually do quite a bit of training at Heritage Park.

I'll PM you my email adress. Thanks

btw, whats the age of most of the players?
by J
28 May 2008, 07:08
Forum: Rest of the World
Topic: USA to play at Wembley?
Replies: 63
Views: 12959

Does anyone know what time and channel the game is on? ESPN Classic - at around 2:45 pm eastern time I think. I also think it is being replayed on a spanish channel later in the day, but I'm not sure. As for the game, England should be embarassed if they don't win, but I certainly think the U.S can...
by J
25 May 2008, 22:25
Forum: Fitness
Topic: CALVES
Replies: 11
Views: 2871

One thing that has really helped me over time is when I go out long distance run's, I switch of each mile running strictly on my toes without letting my heal touch the ground. It also helps build up all those little stabilizing muscles in your ankle as well.
by J
25 May 2008, 22:20
Forum: Rest of the World
Topic: MLS Season 2008
Replies: 44
Views: 8466

Well L.A. is starting to suprise some people. And they are getting it done with some other people along with Beckham and Donovan. They are top of the West at the moment. I thought DC united would have turned things around by now. Maybe their win last night against TFC will help. I really thought the...
by J
25 May 2008, 21:56
Forum: Skills
Topic: Am i good enough to go pro
Replies: 116
Views: 25056

Good post expert. Just curious though, what is the PSL? Or did you mean USL?
by J
23 Apr 2008, 03:44
Forum: Competition
Topic: good player coach doesnt like
Replies: 6
Views: 3396

This section is for 'help and feedback' for the website and forum itself. Not for problems you are having with your game and team. :)


Moving to the 'Competition' sub-forum, under 'Competing'.
by J
17 Apr 2008, 22:05
Forum: Fitness
Topic: Jogging
Replies: 7
Views: 2161

I think it's good to eat a little something before you go out for a jog. If you have time to eat 2 or 3 hours before a run, then a decent size meal won't be a big problem. But if you only have only a little time before the jog in the morning, I have found fruit to be a very good way to give your bod...
by J
14 Apr 2008, 06:51
Forum: Fitness
Topic: Hill Runs
Replies: 5
Views: 1921

Excellent post, XstaticX. I agree with everything you have said. I have also been doing hill runs for the past two to three weeks and have noticed a huge difference in my explosiveness when I get back on the pitch. Excellent way to build power in your legs. Although I have to admit it takes alot out...
by J
04 Apr 2008, 04:41
Forum: Rest of the World
Topic: MLS Season 2008
Replies: 44
Views: 8466

Yeah, I thought LA played a million times better tonight. It was like a whole new team. Not to take anything away from them, but they were also playing a much weaker team I think. It will be interesting to see what they can do in their next few games against decent teams. they did show they have pot...