Search found 20 matches

by infectted
13 Aug 2009, 12:00
Forum: Off the Field
Topic: Falling in love.
Replies: 30
Views: 7555

Falling in love.

Hey guys, its my first time but i wanna share a short opinion on falling in love and soccer. For those who already have a girlfriend or are very close to one i hope you don't take this too seriously. Falling in love- Falling in love is part of life, all of us know that, some time in your life you'll...
by infectted
23 Jun 2009, 13:37
Forum: Fitness
Topic: Back Pain
Replies: 18
Views: 13893

what were u doing when u noticed the pain ? sprinting? Hahas i also had back pains a few day back. it came after i did some sprinting work. It was after i practise a change in direction for speed. my LOWER back was hurting really bad, so i iced it. ithelped a little then i started "stretching" it. L...
by infectted
19 May 2009, 07:27
Forum: Skills
Topic: How does 1 touch with the wall improve me ?
Replies: 3
Views: 1330

How does 1 touch with the wall improve me ?

Like the title suggest. I've been passing against the wall for a really long time. I started out with both legs, at that time i cou;dn't even pass properly with my left, now i can make a decent shot. I was wondering should i continue Doing 1 toches with the wall ? i can do up to 4000 touches a day d...
by infectted
15 May 2009, 07:01
Forum: Skills
Topic: Critique and Improvements needed! ( ball control )
Replies: 4
Views: 1201

alright thank you! i'll try that later!
by infectted
14 May 2009, 13:45
Forum: Skills
Topic: Critique and Improvements needed! ( ball control )
Replies: 4
Views: 1201

Critique and Improvements needed! ( ball control )

Hey all, thanks for taking a look at my post i hope you'll be able to give me a critique of what i do and possibly some improvements Problem: I'm having with my first touch. 1) When reciving a bouncy ball, my first touch would usually cause the ball to stop and bounce of me, indirectly it bounces pe...
by infectted
11 May 2009, 12:48
Forum: Skills
Topic: My training routine.(:
Replies: 7
Views: 1544

MUFC1994 wrote:Ya try adding some squats, calf raises, one legged calf raises, and one legged squats. Also, try to do abdominal work 5-7 times per week. I'll post a really good core guide later....
alright thats great! thanks for all your suggestions.

btw mufc could u inform me when you post one ?
by infectted
11 May 2009, 12:48
Forum: Skills
Topic: My training routine.(:
Replies: 7
Views: 1544

MUFC1994 wrote:Ya try adding some squats, calf raises, one legged calf raises, and one legged squats. Also, try to do abdominal work 5-7 times per week. I'll post a really good core guide later....
alright thats great! thanks for all your suggestions.

btw mufc could u inform me when you post one ?
by infectted
09 May 2009, 11:11
Forum: Skills
Topic: My training routine.(:
Replies: 7
Views: 1544

really good routine, the only thing i would suggest is to work on balance, and some more core work. Thanks man! but could you elaborate more about balance ? core work meaning sit ups and all right? well you said one of your focus points was to get faster (i hope you mean pace), so maybe a bit less ...
by infectted
09 May 2009, 06:03
Forum: Skills
Topic: My training routine.(:
Replies: 7
Views: 1544

My training routine.(:

Alright so a little introduction about me first Age : 15 Position : CDM, CM Stronger Foot : Right Height : 165 cm / 5'4. Focus Points -Distribution of ball -Control of ball -Getting faster. I've planned this training routine based on 2 factors. - Soccer is a physical and technical game. I placed 30%...
by infectted
11 Nov 2008, 12:31
Forum: Skills
Topic: juggle for control
Replies: 14
Views: 3664

juggling helps, but if u really want to improve your control, try passing against the wall, thats alot better.
by infectted
09 Nov 2008, 12:45
Forum: Skills
Topic: Improving BASIC skill training
Replies: 2
Views: 838

omg thank you sooo much (: with this i thinik i can slowly try to fit it into my schedule (:
by infectted
09 Nov 2008, 12:26
Forum: Skills
Topic: Lets Slack Off, No One Is Watching
Replies: 59
Views: 28981

My new inspiration for training (:
by infectted
09 Nov 2008, 12:08
Forum: Skills
Topic: Practicing when tired HELP PLEASE
Replies: 4
Views: 1336

You need to balance between practise and rest, after all rest is as important as practise. too much of either won't do you any good
by infectted
09 Nov 2008, 12:06
Forum: Skills
Topic: Tips for taking Penalty Kicks?
Replies: 16
Views: 3307

Use your instep, pick a spot

try not to look at either side in an attempt to trick the keeper, usually ends up tricking yourself

Look at the ball and 1 step away glance at the goal (:
by infectted
09 Nov 2008, 12:04
Forum: Skills
Topic: Kick up
Replies: 7
Views: 1601

try using more of your toes, and place spin on the ball (: