Search found 5 matches

by LordShamino
26 Jul 2007, 08:36
Forum: Fitness
Topic: Injury in the back of the heel
Replies: 8
Views: 5007

Heya zerot4

Right now I'm experiencing the same problem too

it feels like a nerve, ligament or musle is being pulled

Did you find out a way to rid the pain?
by LordShamino
16 Jun 2007, 12:23
Forum: Fitness
Topic: Ankle Sprain - Ligament Tear
Replies: 7
Views: 2167

I was just wondering whether people here have tried using alternative medicine to encourage the healing process of injuries? I am currently using the following Glucosamine 1500 mg Chondroitin sulfate 1200 mg I might try adding MSM (methylsulfonylmethane) for any anti inflammation Has anyone had some...
by LordShamino
03 Jun 2007, 11:10
Forum: Fitness
Topic: Ankle Sprain - Ligament Tear
Replies: 7
Views: 2167

Thanks heaps Belija91

I went to my physio on the weekend, and said that I keep up with the exercise and be patient for my ankle to recover itself

I guess I will be resting til Spring arrives, which is September in Australia

90 exact days to go and counting
by LordShamino
30 May 2007, 11:56
Forum: Fitness
Topic: Ankle Sprain - Ligament Tear
Replies: 7
Views: 2167

Thanks for the help guys EnSoUl, I not this luke chapman you speak of. Well I pretty much had an ultra sound done, trying to see if I can make a claim on my soccer club's insurance My results came out with there is an old partial tear of the anterior talofibular ligament present there is thickening ...
by LordShamino
27 May 2007, 08:18
Forum: Fitness
Topic: Ankle Sprain - Ligament Tear
Replies: 7
Views: 2167

Ankle Sprain - Ligament Tear

Hi everyone, First Time posting here, and I was hoping whether the soccer community was able to help with their experience and knowledge. I pretty much suffered a ligament tear since 11th Feburary. How it happen? I was running full pace back for defensive duties, however one of the arrogant midfield...