Yeah but I'm quite strong actually if I compare to the guys I play against(use to do some weight training),so I need something challenging to take it to the next level.Now I don't have the time to do this running/soccer practice and to go to the gym,so I have to make some choices.The only thing I ha...
Ok maybe I'll include a 3th day if I can,but I think it's to much,I have 2 trainings a week+1game+sometimes 1indoor soccer game. That makes it 3days I don't have soccer pratice or game(count 1 rest day)+3 days I can train individually. I'm out with some knee injury now,don't wan to take any risks. ...
Ok maybe I'll include a 3th day if I can,but I think it's to much,I have 2 trainings a week+1game+sometimes 1indoor soccer game. That makes it 3days I don't have soccer pratice or game(count 1 rest day)+3 days I can train individually. I'm out with some knee injury now,don't wan to take any risks. D...
So first step endurance. Now with soccer practice twice a week+game.I run 5km 2 or 3 times a week. It helped me a lot because I started from 0,but after 3 weeks I want to start doing some fartleks/interval training or circuit training. Found this 3week scheme on the internet(if you think I should ch...
Hey,sup' guys. I'm an old member here.I'm 18years old and didn't play a lot last year(almost only team training),especially with school and stuff. But I've set a new goal for myself:I wanna make first team next year.Actually it's a stupid amateur team,but it's my goal now and I wanna do this before ...
Hey guys, I didn't do any individual practice for about a half year now.(Btw 26 of january I'll be 18)Why?Personal problems but I'm working on it and I was sick of training and having such a low self-confidence in games that it didn't help to train. School is taking a lot of space and I also other t...
Yes but I feel also that I have trained a couple of months and got better at some things,but when I play a real game it's like I never practiced. Only sometimes I do a thing which I'm really proud of because I practiced it but that's only once in a month or so. I felt I got better when we had team t...
I have exactly the same thing man.You practice a skill then you think you can do it really well and then when you have a game you can't do it. Mental thing definitly. That's actually the cause that made me stop practicing for a month and a half now(or even more).If you can get trough the mental aspe...
Hmm, I'm not really sure what your 'mental problem' is, but it sounds like a highschool thing. When I was younger I aslo though I was an underachieving soccer genius. It's hard to look at yourself objectively at that age. In my experience what usually happens is you have a bad game, you feel crummy...
Thanks for the replies guys,I'm getting some selfconfidence these last weeks but I think the fact that a few weeks ago I realized that I have a mental problem made me sad and I didn't want to do anything just chill(TV,Computer).Now it's still like that but I hope it will be better soon.
It sounds to me like you're not playing to your true potential due to a lake of agression, so get angry! I never have this problem because I'm a competetitive douchebag (hence why I'm on the debating team as well). However I occasionally get struck by the self-confidence bug and then I don't play u...
Last months I haven't really trained like I used to.Because I'm have some mental problems(selfconfidence,shyness),I'm having that since I was born really but now I'm facing it and I'm in my way to solving it. The fact that I don't really play soccer games at my real level because of my mental proble...