How to kick with the most power

matthew ..	06:09:31 Monday 3 January 2005
what do they mean when producing the most amount of power in your kick when they say quickness instead of kicking violetly or hard what is the differents.
To kick with the most power possible, you must concentrate on achieving good technique. Establishing good technique comes with much repetition. Therefore, the rest is practice. Start out by using only 80% of your power, while keeping your accuracy, once you have the accuracy and then work your way up to maximum power. This will produce the hardest kick possible. For points on the kicking technique of the instep drive, check out the Training section especially the page on kicking. by Expert 10:02:54 Friday 14 July 2006