How to develop your legs

marley	20:16:20 Sunday 1 August 2004
i dont have access to a gym so i was wondering if it is possible to develope my legs with free weights? and if so could you please give me some tips on how?
If you want to build your legs up for soccer, you should try plyometrics or interval training. Both are described in detail on the site. You can also do wall squats, with free weights in your hand. by Expert 05:32:16 Tuesday 7 November 2006