Chest pull

How to treat and prevent soccer-related injuries
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eddy192837
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Posts: 417
Joined: 16 Jan 2009, 03:14

Chest pull

Post by eddy192837 » 25 Jul 2011, 18:36

so today as i was finishing my workout, my last thing i needed to do was pushups with a little bookbag on me that weighed no more than 5 lbs. so as i was getting to my tenth rep i felt a sudden sharp pain on my right chest muscle under my armpit and i fell to the floor. it hurt so much so i went to take a shower and i couldnt get the shampoo (cant move my right arm towards left shoulder without pain).. what should i do? has anyone had experience with this...? i have practice later (running only) and i was wondering if i should do it

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