Come out of games hurt

How to treat and prevent soccer-related injuries
Post Reply
eddy192837
Veteran Member
Posts: 417
Joined: 16 Jan 2009, 03:14

Come out of games hurt

Post by eddy192837 » 30 Apr 2011, 23:59

Well in games im starting to always give my all and i go in to every challenge hard.. I basically play my 100% and i always manage to get out of the game like hurt in my ankle or knee but little minor injuries that take like two-three days to heal.. Anyone else have this same problem?

Rome_Leader
The Italian Mod
Posts: 3042
Joined: 19 Jun 2007, 22:03

Post by Rome_Leader » 01 May 2011, 00:24

Play hard, but not crazy; be smart about it. Stretching well beforehand wouldn't be a bad idea either, although I'll assume you do ample pre-game warming up.

I wouldn't really call getting hurt all the time a 'problem'... It's not a condition. :P You just need to find a balance in your style between fighting for every ball, and going too far. Granted, if it's your style to put balls on the line, I'm willing to bet you'll have to put up with a few injuries, and there's no way around that. If you don't want to get hurt, alter the way you play, simple as.
Image

All roads lead to Rome.

Triskaidekaphobia: The unnatural fear of the number 13.
Most of Ballack's opposition have this phobia.

I'm Scott. Don't let the title fool you; I.AM.CANADIAN!

Post Reply